Despite my grumblings over the dreaded Valentines Day I actually had a great week last week. I even got my M&S meal deal! (Well no one said you had to eat it with a boy did they?)
This week I have had a burst of energy and motivation. I have sorted out a meal plan and shopped for all the ingredients so no excuses. I have cleared another bit of my flat. I have started up my yoga again and found a great 30 day challenge on YouTube which is 30 minutes a day – just about do-able. I have done oodles of ironing. I have been on a successful date. I have found a job I want to apply for and actually have a chance of getting. I have had a catch up with two friends which were well and truly overdue and I even got to spend a childfree afternoon with my BFF wandering around Cheltenham. I even managed to have a successful clothes shopping trip whilst spending only £3 of my own money (thank goodness for vouchers!)
I think I have The Ultimate Toddler Sleep Programme and Jennie Harrison to thank for some of this as I officially started the programme last week. The title of the first module was ‘Calm mum, Calm toddler’ and our daily homework was to take 20 minutes to do something for ourselves. Now that is the kind of homework I like!!br/>
I failed miserably for the first two nights as Charlotte was determined to make it as difficult as possible to get her to sleep but day three was miraculous… After listening to the MP3 and watching the video Jennie sent us explaining why it was so important that we, ourselves, are calm whilst putting our little ones to bed I took a few deep breaths before launching into bedtime. I calmly got her ready, keeping my voice low and breathing steady and, although still in my bed, she was fast asleep by 7.30pm. I was amazed! She stayed asleep until 7.30am.
I had an ENTIRE evening to myself and an ENTIRE night of sleep!
The next night was 8pm-8am. Since then we have had a couple of ups and downs but we have seven more weeks to work on this so not expecting instantaneous miracles. Myself and the other mums on the programme also get to celebrate and commiserate with one another as we have our own private Facebook group. Having that support, as well as Jennie’s, has been really great so far and hearing everyone else’s stories also makes you realise that you are most definitely not alone in the sleep struggle.
This week is back to full time work and a new module to work on but two full nights sleep has made the mountain seem much easier to climb. Here’s to less eye-bags and more motivation!!!