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Tag: maternal mental health awareness

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Health & Wellbeing

Self-care for Mums – a necessity, not a luxury.

06/02/2019

Over the past few years I have become incredibly passionate about self-care for mums. Mums getting the opportunity to have some time to look after their health and wellbeing. I realised that ‘self-care’ didn’t have to mean an expensive spa day or a weekend break […]

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10-things-to-help-your-mental-health
Health & Wellbeing

10 things to keep your mental health in tip-top condition

04/05/2018

Following on from yesterday’s post I decided to tell you the things that have really helped me break down those ridiculously high expectations for myself. They may also help you too if you’re struggling or if you’re just feeling a bit ‘meh’.  And no, they’re […]

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Maternal Mental Health Awareness Week
Health & Wellbeing

Baby, I’m going crazy.

03/05/2018

This week it is Maternal Mental Health Awareness week. But what does that mean? Well, I think, as mums, we can all agree that we all feel a little crazy after the 100th time of asking your little cherubs to put their shoes on, or […]

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The Perfect Juggler

The Perfect Juggler blog is written by Katie, a honest, open, slightly sarcastic single mum to an overly dramatic 8 year old daughter. She lives in Warwickshire and is trying to juggle all the balls of her life: Family, friends, dates with the boyfriend, starting a new business, and all the other things that could come crashing down at any moment.

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