The power of the mind.

The sleep programme is now three weeks in and I’m amazed how much difference it has already made. The even better thing is that I don’t feel like I’m actually doing loads different so far. I’m not tied to a strict routine, I have not […]

Read more

Cutting my losses and moving on.

So last week I finally decided to sign all the bumpf and send over a humungous amount of money to my solicitors to start the process of divorcing my husband. Gulp. It is just coming up to a year since we separated and after lots […]

Read more