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Tag: wellbeing

Mental helath day 2019
Health & Wellbeing

World Mental Health Day 2019 – How far I’ve come.

10/10/2019

I was unsure whether to post this blog a few weeks ago but it seems fitting that I do today as it’s World Mental Health Day. Last month I totally jinxed myself. I thought, smugly, it’s been a year since I had my last panic […]

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self-care woman in bathtub
Health & Wellbeing

7 types of self-care that don’t cost a penny (and aren’t taking a bubble bath).

27/06/2019

Self-care. We talk about it a lot. I talk about it a lot. But every time you open a magazine or online article it shows images of girls wrapped in towels at a swanky spa or, failing that, with a towel turban on their head […]

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getting married - katie in her wedding dress
Divorce, Relationships & Dating

10 years ago…I got married.

25/04/2019

25 April 2009 – I got married. The day that most girls dream of from when they’re little. Wearing lace curtains or tablecloths over your head pretending it’s a train and you’re walking down the aisle to your Prince Charming to live out your happily […]

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hadphones, podcasts, top 5
Review, Something a bit different

My Top 5 Podcasts to listen to and when you should listen to them.

13/02/2019

Last year I started to listen to podcasts. I had dabbled with the Scott Mills podcast if I’d missed Innuendo Bingo or something but I had never realised the breadth of podcasts out there that cover a multitude of subjects from real-life murder mysteries all […]

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Flatlay image of phone, coffee, magazine and notebook
Health & Wellbeing

Self-care for Mums – a necessity, not a luxury.

06/02/2019

Over the past few years I have become incredibly passionate about self-care for mums. Mums getting the opportunity to have some time to look after their health and wellbeing. I realised that ‘self-care’ didn’t have to mean an expensive spa day or a weekend break […]

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Dry january logo
Health & Wellbeing

Getting through Dry January

15/01/2019

I’m half way through Dry January and last night Charlotte had a mega tantrum in the bath and drenched the place with water. (I currently have floor boards with no flooring so not the most waterproof setting right now.) If ever there was a time […]

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10-things-to-help-your-mental-health
Health & Wellbeing

10 things to keep your mental health in tip-top condition

04/05/2018

Following on from yesterday’s post I decided to tell you the things that have really helped me break down those ridiculously high expectations for myself. They may also help you too if you’re struggling or if you’re just feeling a bit ‘meh’.  And no, they’re […]

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Maternal Mental Health Awareness Week
Health & Wellbeing

Baby, I’m going crazy.

03/05/2018

This week it is Maternal Mental Health Awareness week. But what does that mean? Well, I think, as mums, we can all agree that we all feel a little crazy after the 100th time of asking your little cherubs to put their shoes on, or […]

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I haven’t shampooed my hair in a year.

17/08/2017

There I’ve said it! I’ve got the dramatic statement out and now everyone knows! But do you know what, it has been the best decision I have made for my hair in my full 33 years.    This time last year I found the Curly […]

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10 things that make me happy

27/07/2017

With all the horrible things going on in the world sometimes you just need to be thankfully for what you have. Read on for my 10 things that make me happy…

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The Perfect Juggler

The Perfect Juggler blog is written by Katie, a honest, open, slightly sarcastic single mum to an overly dramatic 8 year old daughter. She lives in Warwickshire and is trying to juggle all the balls of her life: Family, friends, dates with the boyfriend, starting a new business, and all the other things that could come crashing down at any moment.

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